Vinyasa Yoga Classes

Vinyasa, also called "flow" because of the smooth way that the poses run together, is one of the most popular contemporary styles of yoga.

Book a Vinyasa Yoga Classes

• Vinyasa /Power Flow with Beth- Level 2 (Intermediate to Advanced)

• Vinyasa Flow ( All levels ) Tues - Natalie, Fri- Laura

• Vinyasa Flow For All - with Josh

What is Vinyasa Yoga?

What can I expect from a Vinyasa Class?

Is Vinyasa suitable for beginners?

How much do Vinyasa yoga classes cost at the yoga loft?